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It looks like Athleanx changed it's RX-2 post workout supplement to a new product called pro-30G, which looks overall pretty similar in terms of nutrition facts. But I can't find anywhere online if it still has creatine in it.anyone know about this? To be honest, it just looks like a crazy expensive protein supplement to me, but that's just me.
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This is a point of contention. Some believe that .5 - .75g of protein per lb of bodyweight per day is plenty to meet your protein synthesis needs, while other strength coaches and athletes will argue that you can't achieve peak performance without a higher range of 1- 1.5 g. Much research has supported both of these opinions, and I would.
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Calories and other nutrition information for Egg White Protein Whey Protein Pro30G from Athlean-RX
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There are 150 calories in 1 serving (38.58 g) of Athlean-RX Pro30g. Get full nutrition facts for other Athlean-RX products and all your other favorite brands.
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Initial Thoughts on PRO-30G Protein Powder Pricing, etc? I'm happy more servings and cheaper! But mostly I just go with On Nutrition giant bags at Costco. Might be tempted to use but I hope that eventually he'll keep scaling up and marking down just a bit more. 6.
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Mean body mass index (BMI) was 19.7 among all participants, and 34.9% of women and 44.4% of men had a BMI below 18.5. Average caloric intake was 2142 and 2394 kcal/day among women and men, respectively, while mean protein intakes were 67.5 and 78.2 g/day. The largest sources of protein were from rice and fish.
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Calories and other nutrition information for Mint Chocolate Chip Pro30G Whey Protein Supplement from Athlean-RX
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Not meeting your daily protein intake is holding you back! 30 Gramsof premium protein in every serving Stop missing out on Gains! There are no shortcuts to building muscle Building muscle requires a daily, high quality protein source. Studies suggest a person trying to add muscle eat a range of 1.2-1.7 grams of protein per.
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Protein- 30g. CONTAINS 30 GRAMSG. Athlean-Rx PRO-30G contains an impressive 30g of protein per serving! If you're unsure whether or not you're getting enough quality protein in your diet, the truth is, you're probably not. Conservative recommendations for an athlete are around 1.5g of Protein per pound of body weight.
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