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A Jack in the Box 1 Piece Egg Roll contains 150 calories, 7 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Piece Egg Roll from Jack in the Box.
Jack In The Box Egg Roll Calories
There are 570 calories in 1 serving (258 g) of Jack in The Box Egg Roll (3 Pc.).: Calorie breakdown: 45% fat, 40% carbs, 14% protein.
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Calories, fat, protein, and carbohydrate values for for Jack In The Box Egg Roll and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.. Nutrition Facts. Serving Size: piece (89 g grams) Egg Roll Amount Per Serving. Calories 223 % Daily Value*
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12-30 g. fat. 7-21 g. protein. Choose a size to see full nutrition facts. Updated: 4/21/2021. Jack in the Box Jumbo Egg Rolls contain between 210-570 calories, depending on your choice of size. The size with the fewest calories is the 1 Piece Jumbo Egg Rolls (210 calories), while the 3 Piece Jumbo Egg Rolls contains the most calories (570.
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Jack in the Box Egg Roll - 1 egg roll. Nutritionix. Nutrition Facts. Serving Size:
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There are 570 calories in 3 Piece Jumbo Egg Rolls from Jack in the Box. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 570 calories in 3 Piece Jumbo Egg Rolls, you would have to run for 50 minutes or walk for 81 minutes. TIP: You could reduce your calorie intake by 360 calories by choosing the 1 Piece Jumbo Egg.
There are 147 calories in a 1 roll serving of Jack in the Box Egg Roll
Craving for some crispy and savory jumbo egg rolls? Try Jack in the Box's signature snack, made with fresh vegetables and chicken, and served with sweet and sour dipping sauce. Jack in the Box is committed to using cage-free eggs in its products, so you can enjoy your egg rolls with peace of mind.
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calories. 7-22 g. fat. 5-16 g. protein. Choose a size to see full nutrition facts. Updated: 4/21/2021. Jack in the Box Egg Rolls contain between 150-440 calories, depending on your choice of size. The size with the fewest calories is the 1 Piece Egg Roll (150 calories), while the 3 Piece Egg Roll contains the most calories (440 calories).
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 150 calories in 1 piece (2 oz) of Jack in the Box Egg Roll. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for.
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Polyunsaturated Fat 3.3g. Monounsaturated Fat 1.8g. Cholesterol 9.3mg 3%. Sodium 271mg 12%. Total Carbohydrates 16g 6%. Dietary Fiber 1.5g 5%. Protein 4.8g. Potassium 95.7mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutrition summary: in 1 serving (88 g) of Jack in The Box Egg Roll (1 Pc.). 50% fat, 37% carbs, 13% protein. Mini Churros (5 Pc.) There are 210 calories in 1 serving (88 g) of Jack in The Box Egg Roll (1 Pc.). Get full nutrition facts for other Jack in The Box products and all your other favorite brands.
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1 Piece Egg Rolls Nutritional Information. One egg roll from Jack in the Box weighs 58 grams and contains 147 calories, 7 grams of fat, and 15 grams of carbohydrates. 3 Piece Egg Rolls Nutritional Information. Three egg rolls from Jack in the Box weigh 174 grams and contain 442 calories, 22 grams of fat, and 46 grams of carbs.
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Trans Fat 0g. Cholesterol 30mg 10%. Sodium 1470mg 64%. Total Carbohydrates 60g 22%. Dietary Fiber 6g 21%. Sugars 9g. Protein 21g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log.
