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Chimichangas can range from 500 to 800 calories per serving. The calorie content primarily comes from the ingredients used, including the tortilla, filling, and any accompanying toppings or sauces. It's important to consider portion sizes and balance your overall calorie intake when enjoying a chimichanga. Total Fat Content
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Instructions. Preheat oven to 400°F. Mix chicken, salsa, cumin, oregano, cheese and onions. Place about 1/3 cup of the chicken mixture in the center of each tortilla. Fold opposite sides over filling. Roll up from bottom and place chimichangas seam-side down on a baking sheet. Brush with melted butter.
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Instructions. Preheat oven to 375F . Prepare a baking sheet by spraying with non-stick cooking spray or lining with aluminum foil/parchment paper. Place shredded chicken in a large bowl with enchilada sauce (or picante sauce),cumin, diced green chiles and cheese. Mix thoroughly.
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Preheat oven to 400 degrees. Coat a baking pan with cooking spray. Add onions to a small, microwave-safe dish. Cook onions for 1 minute, to soften. In a medium bowl, mix together cooked onions, chicken, salsa, cheese, corn, ranch or sour cream, and cumin. Heat each tortilla in microwave for 10 seconds to soften. Heat 1 at a time.
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Add the onion and garlic and sauté until the onions are soft and translucent, 3 to 5 minutes. Add 2 teaspoons chili powder, 1 teaspoon ground cumin, 1 teaspoon ground coriander, and 1/2 teaspoon kosher salt. Stir and cook until fragrant, about 30 seconds. Add 1 pound shredded or diced cooked chicken (about 3 1/2 cups), 4 ounces cream cheese, 1.
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To fry: Meanwhile, heat vegetable oil in a Dutch oven to 375 degrees (measure temperature with a fry thermometer). Holding chimichanga together with a pair of heat-safe tongs, carefully place and hold together in the oil for 2 minutes. Gently release the chimichanga and continue to fry for 3-5 minutes more, or until golden brown.
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Other Sizes: Chicken Chimichanga - 1 serving 707 Calories. Chicken Chimichanga - 1 small 230 Calories. Chicken Chimichanga - 1 medium 355 Calories.
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Calorie and nutritional information for a variety of types and serving sizes of Chimichangas is shown below.. Chimichanga with Chicken and Cheese: 38.01: 28.79: 23.48: 553: Chimichanga with Chicken, Sour Cream, Lettuce and Tomato: 19.82: 15.61: 8.60: 274: Chimichanga with Beef: 19.68: 42.80:
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Place 2 of the chimichangas seam side down in the air fryer basket. (Make sure each chimichanga is tightly wrapped and seam side down in the basket or it will open during cooking.) Cook for 7 to 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven-style air fryer, cook at 350°F; the timing remains the same.)
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Calories and Fat. A chicken chimichanga from a sit-down restaurant contains 1,430 calories and 90 grams of fat, of which 26 grams are saturated, which is more fat than you should have for the entire day. (See Reference 3) Too much saturated fat on a regular basis can increase your cholesterol levels, which puts you at a higher risk for heart.
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Heat 2 tsp oil in a 10-inch non-stick skillet over medium-high heat. Once hot add onion and saute until slightly golden and tender, about 4 minutes. Add garlic and saute 30 seconds longer. Add in tomato sauce, chicken broth, chili powder, cumin, paprika, coriander and salsa.
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There are 553 calories in 1 Chimichanga with Chicken and Cheese. Calorie breakdown: 62% fat, 21% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 100 g: 302: 1 chimichanga, NFS: 553: Related Types of Chimichangas: Chimichanga with Beef and Rice: Chimichanga:
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Amount of fiber in Chicken Chimichanga: Fiber 17g. 68%. How much glucose is in Chicken Chimichanga? Amount of glucose in Chicken Chimichanga: Glucose 14g. How much protein is in Chicken Chimichanga? Amount of protein in Chicken Chimichanga: Protein 44g.
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Line a large rimmed baking sheet with aluminum foil or parchment paper and set aside. Combine Monterey Jack and Cheddar cheeses in a small bowl. Wrap tortillas in a damp paper towel and microwave until soft and pliable, about 20-25 seconds. Drain excess liquid from Mexican shredded chicken, and set aside.
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Chicken Chimichangas. Amount Per Serving. Calories 709. % Daily Value*. Total Fat 31g 40%. Saturated Fat 6.1g 31%. Trans Fat 0.3g. Polyunsaturated Fat 11g. Monounsaturated Fat 12g.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 810 calories in 1 order of On The Border Classic Chicken Chimichanga, with Rice, without Rice & Beans. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
