Can You Eat Cream of Wheat on the Daniel Fast

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The Daniel Fast is based on the prophet Daniel's fasting experiences as recorded in the Bible. The fast is a biblically based partial fast. According to Daniel 1, the results were: (v. 17) learning, skill, wisdom, spiritual understanding, favor, and better appearance! (v. 19) In Daniel 10, the fast resulted in answered prayer and spiritual.

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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.

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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.

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Daniel Fast breakfast recipes and dishes for followers of Jesus Christ looking to follow Daniels example through prayer and fasting to draw closer to the Lord.. Unfortunately, cream of wheat isn't a part of the Daniel Fast because the grains in it aren't whole grain (unless there is a whole grain/whole wheat option I'm not aware of). 0.

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Daniel only fast is recorded in Daniel Chapter Ten. Daniel Chapter One does not describe a fast. Daniel practiced total abstinence fasting therefore, he neither ate nor drank anything for 21 days.

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Note: Unsweetened plant-based kinds of milk and juices can be used in recipes or on cereal, but the only beverage on the Daniel Fast is water. Foods to avoid on the Daniel Fast. All meat and animal products: Including but not limited to beef, lamb, pork, poultry, and fish. All dairy products: Including but not limited to milk, cheese, cream.

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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.

Can You Eat Cream of Wheat on the Daniel Fast

All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs. All sweeteners including sugar, raw sugar, date sugar, honey, syrups, molasses, cane juice, date honey, and stevia. All leavened bread including Ezekiel Bread (it contains yeast.


Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.

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Daniel Fast Soup Recipes. Best Lentil Soup: olive oil, onion, carrots, garlic, cummin, curry, thyme, canned diced tomatoes, brown or green lentils, vegetable broth, salt and pepper to taste, chopped collard greens or kale, land emon juice. This is wonderful served with ezekiel bread or 4 ingredient whole wheat flatbread.

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The Daniel Fast is based on a passage in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. It is a method of spiritual fasting based on the prophet Daniel's experience fasting according to the book of Daniel in the Bible. There are two passages specifically that the Daniel Fast is based on:

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According to the Daniel Fast guidelines, whole wheat bread is allowed during the fast. However, it is important to choose whole wheat bread that is 100% whole grain. This means that it is made from whole kernels of wheat, rather than refined flour. Refined flour has been stripped of its fiber and nutrients, so it is important to avoid products.

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Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding "choice foods" such as meat, dairy and sugars. Drinking only water.

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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.

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The Daniel Fast is a Biblically based partial fast* based on two instances of Daniel's fasting experiences. "Please test your servants for ten days, and let them give us vegetables to eat and water to drink." (Daniel 1:12) "In those days I, Daniel, was mourning three full weeks.

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Daniel 10: 2-3. This 21-day fast focuses heavily on vegetables and other healthy whole foods, but leaves out any animal sources of protein.

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