Wonton Wrappers Nutrition Facts Nutrition Ftempo
There are 93 calories in 1 Wonton Wrapper (Includes Egg Roll Wrappers). Calorie Breakdown: 5% fat, 81% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 oz: 82: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related types of Snacks: Pretzels: Trail Mix: Leather Fruit Bars:
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Nutrition summary: There are 50 calories in 3 wrappers (20 g) of Frieda's Wonton Wrappers. Calorie breakdown: 0% fat, 85% carbs, 15% protein.
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There are 93 calories in 1 wrapper, 7" square (1.1 oz) of Wonton Wrapper (Egg Roll). You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Frieda S Wonton Wrappers Nutrition Facts Besto Blog
Nutrition Facts. For a Serving Size of 1 serving. How many calories are in wonton wrappers? Amount of calories in wonton wrappers: Calories 17. Calories from Fat 0 ( 0 %) % Daily Value *.
Wonton Wrapper Berry Pies. Each wonton wrapper is 26 calories. Make
Calories, fat, protein, and carbohydrate values for for Wonton Wrapper and other related foods.
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Where do the calories come from? 83 Calories. A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Wonton Wrappers (Includes Egg Roll Wrappers) coming from 14% protein, 81% carbs, 5% fat, and 0% alcohol. 14%Protein.
Frieda S Wonton Wrappers Nutrition Facts Besto Blog
There are 291 calories in 100 grams of Wonton Wrappers (Includes Egg Roll Wrappers). Calorie breakdown: 5% fat, 81% carbs, 14% protein. Common Serving Sizes: Serving Size Calories; 1 wrapper, wonton (3-1/2" square) 23: 1 wrapper, eggroll (7" square) 93: 100 g: 291: Related Types of Snacks: Crackers: Potato Chips: Leather Fruit Bars:
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Wonton wrappers are low in calories, carbs, and fat, making them a healthy choice for delicious dumplings and spring rolls. They can be filled with nutritious options like veggies and lean meats. Wonton wrappers are a versatile ingredient used in popular dishes like wonton soup and fried wontons. They have a long shelf life and can be shaped.
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Wonton wrappers (includes egg roll wrappers) - 1 wrapper, wonton (3-1/2" square) Wonton wrappers (includes egg roll wrappers) - 1 oz Rolls, dinner, plain, commercially prepared (includes brown-and-serve) - 1 roll (hamburger, frankfurter, onion roll, bun, large roll)
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Protein: 1.7g. When wontons are steamed, the nutrition facts are different. One small steamed dumpling (21g) filled with meat, poultry, or seafood provides about 24 calories, 0.9g of fat, 77.3mg of sodium, 2.3g of carbohydrate, 0.2g of fiber, 0.4g of sugar, and 1.4g of protein. Most variations of wonton soup include 5-6 steamed wontons per bowl.
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The exact link to the food presented on this page can be found below. Wonton wrappers nutrition (100 grams). Richest in Net carbs: 56g (% of DV), Carbs: 58g (19% of DV). Glycemic Index: 81, Calories:291, Net carbs: 56.1, Protein: 9.8.
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Calories, fat, protein, and carbohydrate values for for 10 Piece Wonton Wrappers and other related foods.
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Calories, fat, protein, and carbohydrate values for for Wonton and other related foods. Calories, fat, protein, and carbohydrate values for for Wonton and other related foods.. wonton wrapper 23 0.04 tbsp 0.63 g sake 0.8 0.83 g 0.83 g shiitake mushroom 0.3.
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Calories, carbs, fat, protein, fiber, cholesterol, and more for Wonton wrappers ((includes egg roll wrappers)). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
FileHK food market Butter Cookie with wrappers March2012.jpg
Comprehensive nutrition resource for Wonton Wrapper. Learn about the number of calories and nutritional and diet information for Wonton Wrapper. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
01311 Wonton Wraps Wing's Food Products
Calories and nutrition facts for "Wonton Wrappers"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.. Wonton Wrappers. Caloric Value. 93 cal Carbohydrates. Protein. Fat. 18.5 g 3.1 g 0.5 g Caloric Value. 93 cal Carbohydrates. 18.5 g Protein. 3.1 g Fat. 0.5 g Amount.
